Taking it easy...
Today I focused on taking it easy, even though Adriene's yoga practice was all about charism -- that spark of light that each us has that glows from within. I spent the day reflecting on and continuing to explore the self-love and forgiveness from yesterday and giving my body the rest that it desperately needed. I also realized that I have been the emotional support for not one but two friends today. It was an enriching experience but nonetheless took some of my energy. I'm giving myself the care that I need. It's time to unwind and let go -- time to chill out.
"Slow Ride" By Foghat
