Tapping Into Inner Reserves Of Strength

Tapping Into Inner Reserves Of Strength

I'm learning how to access the core of my being -- my Higher Self -- that place that no one and nothing can tarnish. It's the eternal part of my very being that guides me through my life choices and has my back when I don't think I can move forward any longer. It's the part of me I access in my daily meditation practices. And it's telling me to move ahead with my goals no matter what. My energy is coming back and I purchased some supplements, teas, essential oils and crystals for my health and well-being. I added another part to my yoga/meditation/journaling routine and that is qigong exercises for raising energy in the body along with Sapien Med's healing frequencies I mentioned yesterday. The exercises in question are from a book called "5-Minute Chi Boost - Pressure Points for Reviving Life Energy, Avoiding Pain and Healing Fast" by William Lee and Sasha James. I don't whether it's this book's exercises for raising chi, Sapien Med's healing sounds, the Vata-friendly yoga sessions, the healthy servings of fruit and vegetables, the anti-inflammatory turmeric and ginger soup and teas, the crystal grids, self-acupuncture, aromatherapy baths or maybe a combination of all of theses things working together, but I am finally starting to feel like my old self again. For this I am so grateful that words cannot express! I was really sick. Now let's let the healing commence. I'm ready to get back into the swing of things again!                                  

5-Minute Chi-Boost