Speaking Your Truths With Courage!
How appropriate that my yoga practice in Brett Larkin's Chakra Series was all about the throat chakra. I spent about 30 minutes moving through various asana with the aim of expanding and healing my throat chakra known as the vishuddha chakra. The energy around that chakra felt more expansive and open after Larkin's yoga class and I really reaped the benefits. I was able to function in my tasks as a journalism major so much more easily today. I secured a location for a photo 📷 story project that I have in my Photojournalism class, I was also able to cover a rally for National Woman's Day and get amazing pictures and quotes for the same class! And all throughout the day I was emoting, expressing and connecting verbally. And as I listened to storys of woman's solidarity, struggles and victories, I realize I was tapped in to the powerful frequency of the language of truth.
