Taking Things Slowly...
It was one of those days where I had to drag myself out of bed to start the day. Again I diverged from Yoga with Tim's energetic session in favor of this gentle Vata-friendly session on the SarahBeth Yoga channel. I worked a half shift at work after taking cold medicine. I almost fell asleep 😴 in the Uber there, but I made it in one piece. Now I can chill out at the end if the day. I've got my herbal tea ☕ so it's all 👍 good.
