Taking A Chill Pill...
As I head closer to the 90 day mark on my yoga journey, I am learning so much about myself because of the valuable inner work that I have done. Today I'm still recovering from being sick and I am taking it nice and easy. Just like Yoga With Adriene's "Be Kind" practice which focuses on being loving and compassionate with yourself. Today was about nurturing and self-care and today. And I received TLC from myself and others.
