Concentrating On Staying Afloat

Concentrating On Staying Afloat

Again, I am turning to ancient practices where Western medicine has proved inadequate to server all of my healthcare needs. My focus for the next few weeks is going to be on my health and on getting through the current semester. In the coming weeks ahead, I will be gathering my strength to correct my financial issues as well. But first things first, my vitality and energy need tending to. I'm also going to put my cat on a regimen for health as well. He might as well follow his human mommy and keep his health up too. He's looking spry for an almost ten year old feline and I want it to stay that way. I'm also putting my time into getting organized this spring before summer hits. It's coming soon and I need to get in gear so that I'm fit and in the condition to enjoy it!

Breathing Issues...

Breathing Issues...

It seems that this yoga practice was in order today to ground my anxious thoughts. My recent bout with illness not only left me with a lot of work to catch up on, but it also left me with some lingering breathing problems. The upper respiratory virus that I am still recovering from, apparently has affected my lungs in some way, as I have taking to wheezing during sleep and getting a taste of my hereditary sleep apnea mixing with it to give me quite the combo when it comes to getting my Zzzz's. No wonder I've been so tired. Now what can I do about it? Well if it doesn't clear up on its own, see the doctor again, but until then herbal teas, an anti-inflammatory diet, mudras, yoga, crystal healing and of course a good dose of patience. Let's just wait and see. Meanwhile, the race to finish this semester is on. Wish me luck!