Turning It Around
Today I felt a definite shift in my energy levels. I was still really tired and had a lot of chest congestion but I felt more steady and sure. I went to the college campus today and took my math test but didn't do anything else. I decided to go home and convalesce, as well as take care of some much needed purging around the house. I feel like I really need to focus on me and my health -- regroup. Do some self-healing and energy work, lay in some crystal grids and drink crystal elixir, practice reflexology, acupressure, yoga and qigong to strengthen my body for the tasks and goals ahead. This Vata dosha balancing practice was just what the holistic doctor ordered.
