Main Photo Credit - Michael Neville

Friday, April 6, 2018

The Comeback Kid


The Comeback Kid

So, as I mentioned yesterday, I feel as if I'm making a comeback. I plan on using the last 10 days of Mercury to tie up loose ends, spring clean the house, do some deep thinking and meditating and of course some yoga. Duh! LOL. I couple more gentle asana flows before I transition into more lively practices and try my hand at vinaysa or kundalini yoga. Of course I plan on finishing out the Yoga With Tim challenge within the month of April and use May to prepare for June. I am returning to my body makeover plan. I'll be returning to my every-other-day high intensity interval training (HIIT) sessions soon and my twice weekly swim classes. It's time to rock and roll!