The results from the
chakra test are in! I'm excited to find that all of my chakras are open. The root chakra is open 44%, the navel chakra (solar plexus) is open 25%, the throat is open 56%, the third eye 69% and the sacral, heart and crown chakras are a little over-active respectively at 75% each. So I guess I got a little carried away with imagining the colors orange, green and purple, or maybe my chakras are just finding their own balance. At any rate there is a marked improvement from last month. I do feel different; more in control of my body and soul. Today I challenged my self to the first day of 10 minutes or more of EFT! Below are three EFT sequences that I did today. I plan to do at least 10 minutes of tapping per day until May 1st which is probably 2 or 3 different EFT videos daily. I already feel worlds better. It's amazing what such a simple process can do !in terms of mental and emotional health. I'm going to continue with my yoga and meditation daily to enhance my life. I am learning so much from this process every single day.
Tapping Into Outrageous Goals
Part 1 and
Part 2
Clearing Resistance -
EFT with Brad Yates
Chakra Clearing with
Emotional Freedom Technique (EFT)
Photo Credits:
Sura Nualpradid
