Today was one of my best yoga practices ever! I'm so excited about it truly. Taking a few days off has been great for me. I was able to more clearly assess the improvements I've made in my form, flexibility and endurance. I can envision certain poses that seemed unattainable as within my grasp and that gives me the heart to keep succeeding. It's amazing that as I relaxed into each of the asanas in a custom impromptu Vinyasa, I was moving with a certain seamlessness and grace that I don't remember possessing before. This is a real turning point for me. I can't explain it, but a pro instructor-worthy yoga practice seems so much more attainable. I can't wait to see where I'll be in a year!
