Stretching My Perception
Today's yoga practice was all about stretching not only the capacities of the body but of the mind. Living in a moment of fearlessness and acceptance and in that space, making the room to grow by leaps and bounds! I could really feel the expansiveness inside my body in a way that went deeper than the increased ease and grace with which I could feel myself moving today. I've grown not just in flexibility, but in the way that I approach my practice. I do a lot more just letting the movement happen and grow out of my intentions and spirit than I do trying to achieve a certain pose or state of mind. My meditation practice has deepened as well -- not only from the yoga but from my new-found practice of journaling.
Franklin D. Roosevelt said that "The only thing we have to fear is fear itself." Apparently this what the card I pulled from Toni Carmine Salerno's "Crystal Oracle" deck is saying. The card that choose me today is "Labradorite". Labradorite is a crystal of psychic power, divination and spiritual protection. It is telling me that I will so lose the mantle of fear that has dominated so much of my first chakra. I was raised in a cult religion that was dominated by fear on so many levels. It's taken me years to drop away that mantle, but I finally am. I'm living life on my own terms and nobody else's' with love, strength and courage. It's a beautiful feeling!
"Broken Wings" By Mister, Mister