EFT is way of getting past yourself, jumping over the hurdles that you've set up in your own path to sabotage everything that you are trying to accomplish in your life. It's funny how fear and doubts can stop you from gaining your full potential. In particular today I can really vibe with Brad Yate's Clearing Resistance EFT session. I felt so much lighter and stronger after having done it. It was amazing really. It's only negative thought patterns that get in the way of us really accomplishing what we desire, and the fact that we deny that our most fervent dreams are possible before we've even tried them out. Whenever I get discouraged in my yoga practice, or in my life, I can just work through my issues with EFT. The more I practice EFT, the more my mindset starts to change. A friend of mine was telling me the other day that now sometimes he doesn't even have to tap, and that it's enough for him to just imagine the effects of tapping for it to become real to him. That's the power of the mind and the potent nature of energy healing for making changes in our psyche. For a free tutorial watch here and free yourself!
Photo Credits: Nuttakit