Today more then ever I need to gather the strength from my yoga practice. Personal problems have me down, but this is the time I need to delve into my practice that much deeper in order to find the will to persevere. More then ever I need the courage of the Warrior poses to see me through and give me the fighting spirit I need, coupled with the calm to move ahead with reason. And more then ever I'm incorporated the ancient Hawaiian prayer of Ho'oponopono and saying to myself, " I'm sorry. Please forgive me. Thank you. I love you. This has helped me more then I can say. They are best words in the human language. They help me to go through the process of healing myself and others. Namaste.
