I Enjoy!

I Enjoy!

I didn't enjoy today when I first woke up. But this little gem of a practice was powerful motivation for me to do just that. I realized later in the day that I did a significant amount of releasing of emotions. I was led by the universe to pick up a book that I've often revisited over the years called "Bodymind" by Ken Dychtwald. Every time I read this book, I discover something new. I realized that I was onto something earlier this year when I decided to devote two weeks to each chakra. According to the book focusing on one chakra at a time seems to be a way to support the energy body from the ground up -- literally. Only this time instead of only devoting two weeks, I'm going to devote at least two months instead and then at the end of that time, explore whether or not I feel as if I've done enough journeying there. I feel like deep healing is needed energetically in my financial and stability center. It's time to get rooted and grounded. This 30 day practice is only the beginning! I feel the change coming on, and I welcome it with open arms.