Main Photo Credit - Michael Neville

Sunday, March 4, 2018

Even More Full Moon Madness!


Even More Full Moon Madness!

So wow! I forgot to blog yesterday! I'm still on point with my yoga and meditation practice and my journaling. Yesterday I did a Bret Larkin yoga series featuring long sat nams. I had some trouble focusing and had a sort of jittery energy which followed me through an on-again-off-again rainy ☔ and sunny 🌞 day. My mood brightened up rather like the clouds ☁ 🌞 and stayed that way for the rest of the day.  It became even brighter when Jay picked me up and we went to see R&B singer Tinashe at Club Origins in San Francisco's Filmore district!

Today is following along the lines of a similarly happy theme. I practiced the root chakra yoga flow from Larkin's yoga video library on YouTube. Today is going to be a blast again! Going to an afternoon of board games, food, great conversation and friendship called Battlestar with Jay! It's sunny outside. I'm feeling amazing on my cleanse ( I'll prb engage in a little guilt-free cheating at Battlestar). LOL. But it's all good, and so I am!

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