Feeling Drained But Focusing On Energy
I didn't write in my blog yesterday because I had to make the over 10 hour journey back on the bus from Burbank to San Francisco and then make my way back to the Bay Area. I did however, make time to complete my yoga practice in the hotel in the morning. It was a chill little recovery yoga video from The Yoga With Tim 30 day challenge with a focus on meditation. Today I feel a bit of a cold coming on, but maybe I'm just tired from such a long weekend of activities. So I'm going to do not a lot but rest today. I've definitely earned it. I am so grateful to have all the encouraging experiences and friends that I have in my life at this moment. I take courage and comfort in that fact in the days ahead as I endeavor to keep my thoughts focused and positive!
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