Using EFT to deal with emotions is probably one of the most powerful things that a person can do. You can clear away anger, fear, guilt, and a host of negative feelings that invade our lives. It's OK to feel these things, but when they continue to linger past their expiration date, then they can hamper us and get in the way of our personal growth. I often use EFT to uncover the layers that dwell within me. There I find a lot of unfinished business and secrets hidden within my subconscious that I need to erase and reprogram. My journey is still in progress and only time will tell where I end up, but I'm willing to go on my path; looking ahead to the future.
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