Main Photo Credit - Michael Neville

Sunday, November 19, 2017

I Am Capable!

I Am Capable!

What am I capable of? I pondered this question as I flowed through the challenging poses in Day 7 of Yoga Camp on Yoga With Adriene. The answer I keep coming up with is ANYTHING! So then why am I procrastinating, putting "hard tasks" off for later, doubting myself, fearing the outcome of decisions, limiting my dreams to safer options, wondering what other people will think about certain life decisions? Of course the answer is fear. I read a blog about a week ago where this amazing woman said that she had made a choice to give up on fear after remembering a question her sister had asked her. The woman's sister had said "How would your life be if you never considered fear?" I decided that I was going to put that into practice. For better or for worse, I'm going to put concerted effort into conquering all the fears I noted above -- the unknowns. I invite my readers to as well. Only you know what those are -- the monsters that lurk deep in your subconscious. It's time the air them out and turn them into fuzzy stuffed animals. Go ahead and try it. I know all of our lives will be better for it. We are capable!

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