I Choose!
Today I woke up feeling a large amount of anxiety about the current status of my financial well-being. I started worrying and fretting and feeling at a loss. Where was all my support? Falling away. That is when my close friend Jay enfolding me in his arms and I was reminded that there are a myriad of people around my who do support me. I remembered the lessons of yesterday's practice and started to take slow deep breaths, repeating the mantra "I Am Supported" with every inhale and
allowing the toxic thoughts of stress to flow out on every exhale. I went into my the Yoga With Adriene Yoga Camp practice this morning with some residual fears that started to melt away with the affirmation. "I Choose". I choose to be peaceful, loving, grounded, safe, supported and kind to myself and others. There are a variety of ways I can choose to spend my existence and a myriad of positive intentions I can choose to bring into my world and thus spread out into the world. "I Choose."
Note: Today I will be posting two separate blogs. This is actually yesterday's blog which I didn't get to post. So do today there will be two blogs, one for today and another for yesterday.
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