Urdhva Dhanurasana, it is getting further within reach. Today I tried it and was able to lift my body up and away from the ground, although my form and the time I was able to hold it pretty much sucked. The important key here is progress. I can't believe how far I'm getting. That is what's encouraging me to stick with it. Well both that , and the fact that my chakra meditations are also improving, thanks to the isochronic recordings I'm using. Oddly I'm noticing old emotions and negative thoughts coming to the surface and then being purified away. Only more good can come of this process, and I can't wait to see how much longer the road to enlightenment will get!
Photo Credits: Sura Nualpradid