Main Photo Credit - Michael Neville

Friday, April 1, 2011

April Fool's Day

The results from the chakra test are in! I'm excited to find that all of my chakras are open. The root chakra is open 44%, the navel chakra (solar plexus) is open 25%, the throat is open 56%, the third eye 69% and the sacral, heart and crown chakras are a little over-active respectively at 75% each. So I guess I got a little carried away with imagining the colors orange, green and purple, or maybe my chakras are just finding their own balance. At any rate there is a marked improvement from last month. I do feel different; more in control of my body and soul. Today I challenged my self to the first day of 10 minutes or more of EFT! Below are three EFT sequences that I did today. I plan to do at least 10 minutes of tapping per day until May 1st which is probably 2 or 3 different EFT videos daily. I already feel worlds better. It's amazing what such a simple process can do !in terms of mental and emotional health. I'm going to continue with my yoga and meditation daily to enhance my life. I am learning so much from this process every single day.

Tapping Into Outrageous Goals Part 1 and Part 2

Clearing Resistance -EFT with Brad Yates

Chakra Clearing with Emotional Freedom Technique (EFT)

Photo Credits: Sura Nualpradid 

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